How to Get Rid of Forehead Wrinkles: 6 Easy Steps
Have you ever stopped to wonder if those worry lines you’re wearing will ever go away? If you have, you’ll have noticed some fine lines and wrinkles forming on the forehead. While aging is to blame, even teenagers can acquire this symptom. A number of problems contribute to bad unhealthy skin. Stress, anxiety, insomnia, bad skincare; all of them work to take away your natural glow.
Well, you’re in luck. Our experts at COUI Skincare have come up with the best solutions to your problem. We’ve been researching day and night to come up with 6 sure-fire ways to combat forehead wrinkles. Read on to learn how to get rid of wrinkles without Botox and other surgical treatments.
Why Do We Get Forehead Wrinkles?
Forehead wrinkles and wrinkles, in general, can be the result of a multitude of factors. The most common ones are old age and anxiety. When you’re constantly scrunching your forehead up, the muscles tend to weaken. This can lead to extra elastic skin and wrinkles. Another factor is lack of elastins, a type of protein that keeps the skin taut and firm. A few forehead wrinkles causes are:
Old age or senescence is the number one cause of wrinkles around your forehead and eyes. While the aging process cannot be reversed, there are ways to reduce the appearance of these wrinkles. What happens is that, as your body ages, proteins such as elastin and collagens are produced in lower quantities. These proteins are the ones responsible for making your skin tight and firm. They give you the typical youthful look and keep your skin young and healthy.
There are a number of ways to counter the appearance of wrinkles. Some over-the-top measures include Botox injections. Although that option is a bit expensive! Other remedies such as night creams and vitamin C serums are recommended.
The facial expressions that you make have a major impact on your skin's elasticity. Chances are, if you tend to stress too much, worry lines will make an entrance on your face. These lines are the hardest to get rid of. And many people resort to Botox and the like for medical assistance.
Meditation is one way of cutting off stress and anxiety. Learning how to meditate from the internet is not a very difficult task. Some spas and support groups might offer help. Other than that, reducing the use of caffeine, such as in tea or coffee, is a confirmed way to reduce this effect. Getting a massage or acupuncture therapy will help tons in reducing stress. But keep in mind that these only work if you’re concentrated enough.
Exposure to UV Rays
Exposure to the sun has been known to accelerate the aging process. Being out in the open air can cause your skin to degrade. Ultraviolet light tends to stop the production of proteins and mutate your skin. Getting sunburn isn’t the only issue. Wrinkles on the forehead and around the eyes are results of being out in the sun too much.
Try applying a sunblock of SPF 30 or above. This will reduce the UV damage your skin takes and make you more immune to aging. It is recommended to not waste any cash on sunscreens of SPF more than 30. After SPF 30, there isn’t much of a difference and you’ll be paying extra.
Sleep deprivation, although it does not seem so, is a leading cause in crow’s feet and wrinkle development. Nowadays, living past your 30s isn’t even a requirement for fine lines and wrinkles. Even young adults and teens can be prone to wrinkles and crow’s feet. Sleep deprivation is a killer, and it tends to have a ton of effects. One of these is the lowered production of collagen and other proteins. When your body doesn’t get its rest, it can’t work as much.
Sleep deprivation can be combated by anxiety reducing techniques. For example, reduce your intake of caffeine or take over-the-counter medication for stress. Consult a psychotherapist if your insomnia is getting out of hand.
How To Get Rid Of Deep Forehead Wrinkles
While forehead wrinkles are a menace, combating their appearance isn’t all that hard. Of course, getting rid of bad habits and making a night care routine is tough. But once you’re committed, a lot can happen. Unlike fine lines, wrinkles are harder to get rid of, and they’re more prominent. But a few simple steps can help you relax and maintain youthful skin.
The following are a few ways to reduce the appearance of forehead wrinkles. Keep in mind that some of these apply to wrinkles in general. And some require you to attain medical assistance.
Relax Your Facial Muscles
This one may seem the hardest, but trust us, you can pull through. When talking to people or working, it is important to relax your facial muscles. This is not only a great forehead wrinkles treatment; it will also help you feel confident and bold. We recommend going to spas and therapies to properly relax. Acupuncture, ASMR, and yoga; all of these will help release bodily tension.
Gently massaging the face with coconut oil regularly is a great way to help relax the tension in your forehead. Learn some breathing exercises and keep your face feeling fresh. Use serums and creams to keep the face feeling elastic and flexible.
Moisturizing plays a very important role in stopping the aging process. We all know that dry skin tends to shrivel up. Giving your dermis enough water means healthy working cells. There are a number of ways to moisturize. The simplest method is to use coconut oil. Pour a few drops of coconut oil on a piece of cloth or on your hands. Then gently massage your forehead and let the oil seep in.
Another way is to use a face mask. Citrus face masks are the best in this case as they contain vitamin C. This vitamin has been known to combat the aging process and make you look young and confident. You can make one at home. Apply citrus pulp (from oranges or lemons) directly on your forehead and let it rest for 10 minutes. Rinse off and apply a lotion or cream.
Use Night Creams
Night creams are your go-to remedy for wrinkles. These are a great way to start off your skin care routine. They work to make your skin look younger and firmer while you sleep. Your body repairs itself when you’re under a heavy slumber. Taking advantage of that, night creams help revitalize and rejuvenate the skin. Most forehead wrinkle creams are a concoction of vitamins C and E. These are the building blocks of healthy skin. Other ingredients can include Xanthan gum and hyaluronic acid.
Apply a night cream every night before going to bed. Gently massage the cream into your forehead to get the best results. We recommend using one which is especially meant for wrinkles. Try our Retinol Night Cream that's highly effective in reducing your forehead wrinkles.
Use Serums for Wrinkles
An alternative to night creams, serums and tonics are your next best option. These serums come in a tiny bottle with droppers. Applying the droppers on your forehead and around your eyes will help keep your cells alive and working. Most of these serums make use of vitamin C and a number of other ingredients.
If you want to get the full serum experience, try our Natural Vitamin C Serum. This serum was concocted after days of careful pondering and experimentation. But don’t worry. We don’t test on animals and never will. Our special serum is 20% Ascorbic acid (Vitamin C). Other than that, we use Vitamin E, pomegranate seed oil, and Ferulic acid. Our formula helps create collagen and restore elasticity. This serum doubles as an exfoliating agent. Now you can get an all-in-one right to your doorstep!
Another serum to try is Super C Serum. This serum works to help repair your skin down to the very cells. It’s a great choice if you’re suffering from wrinkles all over your face, or even just on your forehead. This serum uses vitamin C, hydrolyzed collagen, marine kelp and EGF. We pair these with a multitude of antioxidants and hyaluronic acid. In turn, you get a skin serum that reduces the appearance of fine lines and wrinkles. It leaves your skin feeling fresh and young.
Regular use of skin serums for wrinkles will reverse the aging process. Of course, it might take a few weeks for you to see the difference. But don’t ever lose hope on healthy glowing skin.
Exfoliate and Massage
We can’t stress this one enough. Taking care of your skin doesn’t just mean applying touched up chemicals regularly. Even the basic stuff is very crucial towards getting healthier skin. Exfoliating is the process of removing the dead skin cells that tend to make your face dull and dry. Removing these will allow passage for airborne nutrients, healthy sunlight, and water droplets. This will not only enhance moisture but also make sure your skin gets to breathe. Exchange of oxygen through the epidermis is a major requirement for good skin health.
Massaging the skin is also instrumental in getting healthier skin. As we’ve stated time and time again, getting a professional oil massage is an excellent idea. Not only will this relieve stress, but it will also help moisturize and repair your skin.
Apply Sunblock Before Going Out
This is the one thing most people forget. And we’re pretty sure you’ve had this experience in the past too. But forgetting sunblock isn’t just giving your sunburns. The ultraviolet rays from the sun actually mutate and decompose your skin at a very slow rate. So while sunburn is all you see, beneath the skin cells are dying. Moreover, excessive protein development can lead to damaged and unhealthy skin.
Applying sunblock is your best option. We recommend using the Moisturzing SPF 30 Facial Sunscreen Lotion by COUI Skincare. This lotion is an SPF 30 and is suited for sensitive and oily skin. It helps to moisturize and to block UV rays and keeps your skin protected at all times. This sunscreen should be a vital part of your skincare arsenal. The most major ingredient is Japanese Green Tea extract. This is an excellent anti-oxidant, and it helps relieve sunburns and redness. It also uses Zinc oxide as well as Octinoxate and Octisalate. All of these come together to make your skin care routine the strongest arsenal there is.
To conclude, forehead wrinkles are nothing if you’ve got your skin care routine set. But for a lot of people, getting rid of wrinkles isn’t easy. This is why we urge you to try out our products and see the difference for yourself. Consult your nearest skin specialist and take some professional advice. Home remedies work best, but medically recommended products are the best.
And above all, remember to love yourself just the way you are.